Blog

Why I added group coaching to DA inc...     For 2023 I kicked off January by launching my new Domestic Athlete, Awakened Body Wellness POD. It has been a long time coming and it took a while for me to wrap my head around what I wanted to do next, how I...

COME AS YOU ARE!   This coming Oct 15 we will be hosting our third Awakened Body Retreat at Sherwood Farm (details below). In this blog I would like to share about what I got the chance to experience while doing deep inner work in the presence of the horses in the...

What will the Fall Season bring in 2022?  This is what I was contemplating while I recently engaged in a vision download while doing a Reiki meditation on myself.   The experience I was having was that I was in an old dark room of an old house, standing in front of...

Greetings All! Have you been feeling over the last few months like you are just about ready to move on? Is it time to HEAL the past, and explore what else is possible? We are excited to present you with that opportunity! The second AWAKEN BODY RETREAT has now come...

Resonating questions from 2021… Well, the year is coming to a close and I still feel that I have questions that aren’t completely answered. So, instead of trying to answer these questions myself and providing my own opinion, I thought I’d just ask the questions and...

OCT 16, 2021 6:45AM  Driving along an empty country road. Darkness everywhere. Rain is coming down pretty hard. I can barely see anything. But I'm okay because I know where I'm going this time. This is the fourth time taking this route to the farm.  A couple of...

Recently, I was decluttering and came across some old pictures. Flipping through a real mess of photos in several different albums and shoeboxes I was getting a “life flashing before my eyes” moment, going in and out of the different phases I experienced in life, from...

NOTE:  The following is an automatic writing download I wrote in Mar 2020 at the initial onset of the pandemic. At the time, many of us had very little data to know what was coming next and why. This blog was followed by several other posts intended as a personal...

IMAGINE THIS…   What if, in the spring of 2020, the mainstream narrative was different? Perhaps at the onset of a global health emergency we were first advised and guided on how to optimize our health, reduce our stress, exercise, eat better foods, breathe...