This service is designed to integrate the benefits of Personal Training, Holistic Lifestyle Coaching and Reiki Healing to offer a complete approach to support the body, mind and spirit.
From the consultation we can flush out the first set of actionable priorities that will power you up to begin meeting your goals. By tuning into your passion, as well as keeping a close eye on every changing circumstances we work together to keep you motivated to persist long enough to see your grander vision come true.
Here are some examples of aspects that we review together when we get started:
- Finding the time in your day for implementing your program
- Creating the space to facilitate what is required (i.e. gym membership, home gym, etc.)
- Finding the support that you need (i.e. spouse, children, friends, online community and mindset)
- Establishing your primary targets and long term vision
DA services are offered as a membership package format. Each term will have built in the amount of sessions required to meet your needs.
Memberships range from 3, 6, and 12 months with sessions included from 1-3 per week.
Monthly coaching packages are also an option which includes one live personal training or coaching session with weekly online check-ins.
For more details and pricing please contact, firstname.lastname@example.org
To get started with your own customized program, schedule your first session with Brian today.